Turkey’s endemic flora huge market for medicinal, cosmetic use
As the largest producer and exporter of thyme in the world, Turkey has an aromatic plant industry with huge growth potential, boasting more than...
Make a healthy start in the New Year
The New Year means new beginnings! The most important beginning here is to welcome the New Year with a healthy body. That's why...
Going vegan: An emerging lifestyle in the Turkish market
Imagine your weekly grocery shop, strolling through the aisles of a supermarket. This very ordinary activity is a tricky task for vegans and...
Healthy do-it-yourself snacks to make at home for kids
There are so many healthy snacks that family’s can graze on that are super tasty and just as cost-effective. At home, mothers can...
Gut instincts: The secrets of your second brain
When it comes to your moods, decisions and behaviour, the brain in your head is not the only one doing the thinking. IT’S...
Smoking: The burning problem that most choose to ignore
It is a well-known fact that smoking has serious effects on human health. But those who cannot do without it, or think they cannot...
Eating fish reduces risk of Alzheimer’s disease
Eating fish at least once a week can reduce the risk of Alzheimer's disease, according to a new study conducted at Rush University...
Pekmez: Natural cure-all wonder
For women in Turkey's Tekirdag province, autumn is the busiest time of year. Waking up early in the morning, they embark on a hard...
Salt therapy good for respiratory, skin conditions
Salt caves are good alternatives for the treatment of respiratory and skin conditions, said Associate Professor Mustafa Avcu.
Salt caves are unique places that have...
Hour-long walks reduce damages of all-day sitting jobs, scientists say
If you spend all day sitting, then you might want to schedule some time for a brisk walk — just make sure you...
