Vitamins boost the immune system

One way to strengthen the immune system is to get enough vitamins, minerals and amino acids. Almost all vitamins have a specific effect on...

Jen Reviews – Health Benefits of Garlic

Turkey currently exports garlic to countries such as France, Georgia and Poland.  No matter where you look when you go to our local markets...

Not every food needs to be organic to be good for your health

For many years, we have been looking for the answer to the question: "Is it organic or is it conventional?" Are organics really organic?...

Turkish-made medical device completes varicose vein surgery in a mere 3 minutes

A Turkish-made medical device completed a varicose vein surgery in three minutes rather than hours on Monday. The surgery was watched live by nearly 2,500...

Easiest ways to boost immune system for cold, flu protection

Help your immune system fight viruses by making small changes to your daily routine. Let's find out how you can do it without shopping...

Detoxify in Turkeys mud baths

Since the dawn of time, mankind has been looking for alternative remedies for various diseases, and for centuries, thermal water and mud baths have...

Wellness fountains: Turkey’s springs a cure for all

Blessed with numerous natural wonders, Turkey certainly is a rich country when it comes to hot springs and healing waters. Since the time of...

Five steps to healthy eating at the office

Many of us work in an office, which means sitting in front of a computer from 9-to-5. A lack of movement during the day...

Say goodbye to botox: Half an hour of face yoga everyday may beat invasive...

To his toolbox of Botox, fillers and plastic surgery, cosmetic dermatologist Dr. Murad Alam has added a new, low-cost, noninvasive anti-aging treatment: facial yoga. Dermatologists...

Most daily smokers get hooked after first cigarette, study finds

More than two-thirds of people who try cigarettes once become daily smokers, even if only for a short time, a new study suggests. Research gathered...

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