Patients must be informed about halal drugs, Turkish doctor says

Drugs prospectuses should involve data about whether they are halal, and patients should be made aware of that data by doctors, according to...

I’M FEELING A LITTLE BLUE TODAY…..

‘Feeling depressed’ can cover a wide spectrum of emotions, from the ‘I’m feeling a little blue today’ misery on a cold, grey wet...

Kick The Bad Habits

Christmas and New Year are traditionally times when you re-evaluate your old life and look to make improvements. Yet so often the good...

Beautiful skin

Wake Up Fresh Make paste of honey and ginger and apply this paste on your face every morning. This will help to prevent...

Another reason to eat our greens

Spinach has so many benefits to our health Diet One cup of spinach has nearly 20% of the RDA of dietary fibre,...

Increase your metabolism

There are certain foods that increase metabolism. When eating these foods as part of a Healthy diet and combine them with regular exercise,...

Health benefits of olive oil

Cancer Prevention Olive oil may help prevent cancer because it helps fight oxidative stress and chronic inflammation, two conditions often associated with all...

Figs a healthy heart fruit

Figs are particularly heart-healthy. High potassium levels combined with low sodium levels help lower blood pressure, and high levels of polyphenol antioxidants help...

Flaxseed why it is important

Flaxseeds are a great source of fibre and work as a natural laxative. They are a great way to keep things regular. Flaxseed...

Why we should all eat more Apples

Bone Protection French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and...

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