Any activity that gets you on your feet reduces early death risk, study finds

Any amount of movement that reduces time spent sitting – from washing dishes to taking a slow walk – decreases the risk of premature...

Centuries-old remedy, mesir paste to attract thousands to fest in Turkeys Manisa

It is that time of the year again when you can enjoy some sweet mesir and reboot your health with this 500-year-old recipe. Turkey's second-oldest...

Sneezing too much? Fall allergies here to stay

As nature wakes up in spring and flowers bloom, allergies also come alive and cause much trouble. Yet, few people know that autumn can...

Changes to prices at the Devlat Hospital

In the  past anyone could go to Kusadasi Devlat Hastane with their residence card and see a doctor for the small cost of 50tl. Kusadasi...

Easiest ways to boost immune system for cold, flu protection

Help your immune system fight viruses by making small changes to your daily routine. Let's find out how you can do it without shopping...

Increase your metabolism

There are certain foods that increase metabolism. When eating these foods as part of a Healthy diet and combine them with regular exercise,...

Beware of the dinner table: Food allergies affect children the most

Food allergies are common in Turkey and can occur at any age, however, children are affected the most. The big problem is that most parents...

Deceptive labels disguise dishes that lead to obesity

Restaurant menus everywhere feature dishes with dazzling names that are as eye-catching as they are mouth-watering. However, these seemingly innocent labels mislead people, causing...

Why we should all eat more Apples

Bone Protection French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and...

King of vegetables: The countless benefits of eggplant

The eggplant can be considered both a fruit and a vegetable, but in the languages of the Indian subcontinent, where the eggplant originated, it...

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