The Benefits of vitamin B12
Helps Produce DNA in Your Body DNA is what makes us all unique and individual from any other person in the world. DNA...
Easiest ways to boost immune system for cold, flu protection
Help your immune system fight viruses by making small changes to your daily routine. Let's find out how you can do it without shopping...
Beware of the dinner table: Food allergies affect children the most
Food allergies are common in Turkey and can occur at any age, however, children are affected the most.
The big problem is that most parents...
Detoxify in Turkeys mud baths
Since the dawn of time, mankind has been looking for alternative remedies for various diseases, and for centuries, thermal water and mud baths have...
An overweight region: Steps taken to shrink waistlines
Though the Mediterranean diet, with its heavy use of extra virgin olive oil and wide variety of vegetable-based dishes, is heralded as one of...
Figs a healthy heart fruit
Figs are particularly heart-healthy. High potassium levels combined with low sodium levels help lower blood pressure, and high levels of polyphenol antioxidants help...
Turkish university hospital receives international award for ‘hand hygiene excellence’
Turkish university hospital has been awarded by the International Conference on Prevention and Infection Control (ICPIC) for its contributions and innovative methods on hand...
Turkish firm produces bite-sized watermelons
Olive-sized watermelons produced by a Turkish agricultural firm were put on display at a food fair on Wednesday.
The tiny watermelons were featured at the...
The most commonly used rice is actually the most dangerous! How many calories does...
One of the foods we consume most in daily life is undoubtedly rice. There are many types of rice that can be used in...
Black sand in northern Turkey promises relief from pain, stress
Alternative medicine is becoming popular all around the world. Instead of turning to pills for every illness and discomfort, people now tend to try...
